Cooking Instructions
About your product choice
Meaty fish such as monkfish are easy to get wrong, so the precision of sous vide cooking is ideal for this fish
1hr 45mins
45°
113°F
Set the temperature on your device as shown, once the temperature has been
reached pop your product in and cook for the time shown. Remember with sous
vide cooking whilst the product will be fine if you cook for longer the time
shown is a minimum.

Chef Tips:
Dust with curry powder to give this fish dish some heat
Weight
If your product weight is over 10% more than the chosen weight an adjustment in time will be required. Please ensure core temperatures are reached by using a sous vide thermometer and probe.Recipes
Sous Vide Masala Monkfish
Monkfish has a wonderful meaty texture that works really well with the spicy masala flavours. The orange-tinged outside and soft white flesh look amazing on the plate.
View RecipeTwo tails’ – Sous Vide Monkfish and Oxtail, Herb pancake, Smoked Bacon and Parsnip
Monkfish combined with the oxtail in this recipe really works a treat.
View Recipe